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Whole30 Instant Pot No Bean Chili

A hearty beanless chili with ground beef, tomatoes, and warm spices. Paleo, keto, and Whole30 friendly.

Prep10 min
Cook15 min
Serves6

Ingredients

  • 2 lbs ground beef
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 4 cloves garlic, minced
  • 1 (28 oz) can crushed tomatoes
  • 1 (14.5 oz) can diced tomatoes
  • 2 cups beef broth
  • 2 tbsp chili powder
  • 1 tbsp cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp cayenne (optional)
  • 1 tbsp olive oil
  • Salt and pepper

Instructions

  1. Set Instant Pot to Saute. Add olive oil and ground beef. Cook until browned, breaking it up.
  2. Add onion and bell pepper. Cook 4 minutes. Add garlic and cook 1 minute.
  3. Stir in chili powder, cumin, smoked paprika, oregano, salt, and pepper.
  4. Add crushed tomatoes, diced tomatoes, and beef broth. Stir.
  5. Secure lid, set valve to Sealing, and pressure cook on High for 15 minutes.
  6. Quick release. Stir well. Serve with avocado, cilantro, and lime.
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