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Whole30 Instant Pot Buffalo Chicken Chowder

A creamy, spicy buffalo chicken chowder with potatoes and cauliflower. All the flavor of buffalo chicken dip in a comforting soup.

Prep15 min
Cook10 min
Serves4

Ingredients

  • 1.5 lbs boneless skinless chicken breasts, diced
  • 4 cups potatoes, cubed
  • 2 cups cauliflower florets
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1/2 cup Whole30 buffalo sauce
  • 1/2 cup coconut cream
  • 2 tbsp olive oil
  • 1 tsp celery seed
  • 1/2 tsp garlic powder
  • Salt and pepper
  • Green onions for garnish

Instructions

  1. Set Instant Pot to Saute. Add olive oil, onion, and garlic. Cook 3 minutes.
  2. Add chicken and cook 2 minutes. Add potatoes, cauliflower, chicken broth, celery seed, garlic powder, salt, and pepper.
  3. Secure lid, set valve to Sealing, and pressure cook on High for 10 minutes.
  4. Quick release. Remove chicken and shred. Return to pot.
  5. Stir in buffalo sauce and coconut cream. Stir until creamy and well combined.
  6. Ladle into bowls and garnish with green onions.
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