Soups & Stews

Soups & Stews

Instant Pot Lentil Soup

Hearty, healthy lentil soup packed with vegetables and warm spices. Ready in 30 minutes with no soak

⏱️ 10 min 🔥 15 min 👥 6
Soups & Stews

Whole30 Instant Pot Cheater Pork Stew

A quick pork and cabbage stew that's so easy it feels like cheating. Whole30, keto, and made fr

⏱️ 10 min 🔥 20 min 👥 4
Soups & Stews

Roasted Butternut Squash Soup

Pure fall in a bowl. Butternut squash and carrots are roasted until deeply caramelized, then simmere

⏱️ 15 mins 🔥 50 mins 👥 4-6
Soups & Stews

Mushroom Pumpkin Bisque

Creamy pumpkin bisque with earthy mushrooms, fresh sage, and warm spices. The mushrooms add depth th

⏱️ 15 minutes 🔥 35 minutes 👥 4-6
Soups & Stews

Whole30 Instant Pot Buffalo Chicken Chowder

A creamy, spicy buffalo chicken chowder with potatoes and cauliflower. All the flavor of buffalo chi

⏱️ 15 min 🔥 10 min 👥 4
Soups & Stews

Lasagna Soup

A viral deconstructed comfort classic! All the rich, cheesy, comforting flavors of lasagna in a hear

⏱️ 10 mins 🔥 30 mins 👥 6
Soups & Stews

Instant Pot Chicken Tortilla Soup

A zesty Mexican-inspired soup with chicken, tomatoes, beans, and corn, topped with crunchy tortilla

⏱️ 10 min 🔥 15 min 👥 6
Soups & Stews

Instant Pot Butternut Squash Soup

Silky, creamy butternut squash soup with warming spices. Vegan and gluten-free.

⏱️ 15 min 🔥 15 min 👥 6
Soups & Stews

Creamy Pumpkin Soup

The ultimate fall comfort food. This velvety pumpkin soup uses canned pumpkin puree blended with car

⏱️ 10 mins 🔥 25 mins 👥 4-6
Soups & Stews

Instant Pot Beef Stew

Tender beef chunks with potatoes, carrots, and a rich savory broth. Classic comfort food ready in un

⏱️ 15 min 🔥 35 min 👥 6
Soups & Stews

Whole30 Coconut Lime Bone Broth

A nourishing, healing bone broth infused with coconut milk, lemongrass, and lime. Sip it on its own

⏱️ 15 min 🔥 60 min 👥 8
Soups & Stews

Whole30 Instant Pot Butternut Squash Soup

A velvety, dairy-free butternut squash soup with bacon and warm spices. Cozy, Whole30 compliant, and

⏱️ 15 min 🔥 15 min 👥 4
Soups & Stews

Instant Pot Black Bean Soup

Creamy, smoky black bean soup that doesn't require soaking. Ready in under an hour.

⏱️ 10 min 🔥 40 min 👥 6
Soups & Stews

Whole30 Instant Pot Cream of Mushroom Soup

A rich, creamy mushroom soup that's dairy-free, Whole30, and keto friendly. Umami-packed and de

⏱️ 10 min 🔥 10 min 👥 4
Soups & Stews

Deconstructed Birria Ramen

The viral TikTok fusion that combines all the rich, complex flavor of slow-cooked birria with bouncy

⏱️ 15 min 🔥 30 min 👥 4
Soups & Stews

Viral Coconut Curry Dumpling Soup

The TikTok dumpling soup trend that turned frozen dumplings into the easiest cozy dinner of 2026. St

⏱️ 5 minutes 🔥 15 minutes 👥 4
Soups & Stews

Whole30 Instant Pot Chicken Pho

An authentic Vietnamese chicken pho made easy in the Instant Pot. Aromatic, comforting, and Whole30

⏱️ 15 min 🔥 20 min 👥 4
Soups & Stews

Whole30 Instant Pot No Bean Chili

A hearty beanless chili with ground beef, tomatoes, and warm spices. Paleo, keto, and Whole30 friend

⏱️ 10 min 🔥 15 min 👥 6
Soups & Stews

Instant Pot Vegetarian Chili

A hearty meatless chili with sweet potatoes, black beans, corn, and warm spices. Vegan and gluten-fr

⏱️ 10 min 🔥 7 min 👥 6
Soups & Stews

White Chicken Chili

A trending comfort food favorite! This creamy, hearty chili uses white beans, green chiles, and chic

⏱️ 15 mins 🔥 35 mins 👥 4
Soups & Stews

Chickpea Taco Soup

A trending September 2026 recipe from This Savory Vegan, this hearty plant-based soup uses chickpeas

⏱️ 10 minutes 🔥 20 minutes 👥 6
Soups & Stews

Whole30 Salsa Chicken Stew

An easy dump-and-go stew with chicken, salsa, and warm spices. Great for meal prep and busy weeknigh

⏱️ 10 min 🔥 15 min 👥 4
Soups & Stews

Whole30 Instant Pot Lemony Chicken Soup

A bright, comforting chicken soup with lemon, fresh herbs, and vegetables. Whole30 compliant and per

⏱️ 10 min 🔥 12 min 👥 4
Soups & Stews

Instant Pot Chicken Noodle Soup

A whole chicken simmered into a comforting, flavorful broth with egg noodles, carrots, and celery.

⏱️ 15 min 🔥 25 min 👥 6
Soups & Stews

Whole30 Hamburger Soup

A hearty soup with ground beef, potatoes, tomatoes, and vegetables. Comforting and perfect for meal

⏱️ 10 min 🔥 12 min 👥 6